Module 2: Lessons for Stress or Frustration (from the Work)
4
Module 3: Lessons for Motivation and Productivity
5
Module 4: Lessons for Anxiety or Panic
6
Module 5: Lessons for Feelings of Incompetence
7
Module 6: Lessons for Overwhelm
8
Module 7: Advanced Tactics
9
Module 8: After the Bar
10
Extra Comments
11
Vault
12
Next steps
A quick survey
Reminder: bonus material incoming
Start Here
Lesson 1. Introduction
Lesson 2. The nature of your beliefs
Belief Auditing Framework
Module 1 PDF
Module 1 Discussion
Stressed or Frustrated (from the Work)?
Lesson 1. How to overthrow uncertainty and stress: Embrace the suck
Lesson 2. Take complete, measured breaks
Lesson 3. How to get the most out of your brainpower
Module 2 PDF
Checklist for Stress or Frustration
Module 2 Discussion
Unmotivated or Unproductive?
Lesson 1. An answer to motivation for bar prep
Lesson 2. The #1 key to productivity
Lesson 2a. Energy
Lesson 2b. My life-changing 3-minute morning routine
Lesson 2c. Time
Lesson 2d. Action Step
Lesson 3. Focus: Shape your environment rather than fight yourself
Lesson 4. Batch your work
Lesson 5. Push THROUGH the finish line
Lesson 6. Consider what it’s costing you not to do this
Module 3 PDF
Checklist for Motivation and Productivity
Module 3 Discussion
Anxious or Panicked?
Lesson 1a. Surrendering vs. controlling: You can't stop an earthquake from happening
Lesson 1b. Worry more about what you're doing today
Lesson 2. From negativity to positivity: Negativity is a choice
Lesson 3. Flip the chessboard: It’s about perspective
Perspectives Worksheet
Lesson 4. Instant calmness: Act calm to be calm
Lesson 5. How to stop feeling sorry for yourself: Help others
Lesson 6. Act while you feel fear
Lesson 7. Confidence vs. courage
Lesson 8. Quarantining your hot emotions: Schedule your agony
Lesson 9. Get excited!
Module 4 PDF
Checklist for Anxiety or Panic
Module 4 Discussion
Feeling Incompetent or Incapable?
Lesson 1. The best way to learn a lesson
Lesson 2. Clarity comes from engagement
Lesson 3. How to understand anything better: Think as if you’re teaching it to someone else
Lesson 4. The folly of the shortcut mindset
Lesson 5. You're here to prepare, not just study
Lesson 6. Have empathy for your future self
Lesson 7. Your effort is not wasted
Module 5 PDF
Checklist for Feelings of Incompetence
Module 5 Discussion
Overwhelmed?
Lesson 1. How to do more with less: Slow down to go fast
Lesson 2. Two steps to breaking through overwhelm
Lesson 3. Prioritize: Pull different levers
Eisenhower Decision Matrix
Lesson 4. Everything is figure-out-able
Lesson 5. Progress, not perfection
Module 6 PDF
Checklist for Overwhelm
Module 6 Discussion
Advanced Tactics: Extra Kicks in the Ass
Lesson 1. The “yes and yes” approach
Lesson 2. The magic of setting stakes
Lesson 3. How to use the fear of failure
Lesson 4. What’s your excuse?
Module 7 PDF
Module 7 Discussion
After the Bar 1. Waiting Anxiety PDF
Worst Case Simulator
After the Bar 2. What If You Didn't Pass the Bar PDF
Module 8 Discussion
Create an environment to build mental strength
"This is the bar." How would YOU react if essay subjects were leaked?